A young wrestler from Gangavesh Akhara looking at the rope to climb. They usually do this exercise 50 times in every session. Rope climbing
is a tremendous exercise for strengthening biceps, arms and upper body and particularly effective in developing strong grip, which is a much-needed skill while grappling wrestlers who have sweaty oil-smeared bodies.
Fujinon 16-55mm f2.8 Lens
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